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At The Little Gym, we believe that fitness should be fun—and that fun should be part of every child’s development journey. That’s why our focus is all about celebrating the joy of…

At The Little Gym, we believe that children thrive when they’re encouraged to grow in every direction—physically, cognitively, and socially. That’s why our programs are designed around our Three-Dimensional Learning, helping children…

Music and movement are more than just fun activities—they’re essential tools for nurturing a child’s growth across every stage of development. Whether it’s a baby swaying to a lullaby or a school-age…

The “Locomotor Leader” program at The Little Gym is more than just a fun way for young children to move—it’s a powerful foundation for lifelong learning and development. By focusing on essential movement skills like running,…

Welcome to our April Monthly Focus, where “Fun is Number One!” This month, we’re dedicated to making learning an exciting adventure for our students. By engaging in activities that lay the foundation…

In the hustle and bustle of daily life, the secret ingredient to a smooth-running household is simple: teamwork. It’s the magical force that helps families juggle routines, school schedules, and even the…

Exploring through climbing is a key part of our classes at The Little Gym! Children are given the opportunity to safely navigate the gym and build their senses. The more you allow…

Parents, if you are finding it hard to encourage your children to be physically active, here is an activity for them to enjoy that is good for them: Gymnastics.Ahead of National Gymnastics…

Have you ever noticed why teachers teach the children colours first? Why not numbers, the alphabet, or animals? Because colour is one thing that can attract a child very quickly. Early identification…

A study published by Princeton University, has found that parents’ and babies’ brains sync up during playtime. The research suggests that parents and their babies are literally, “on the same wavelength” as one…

Gymnastics is an incredibly popular sport for children of all age groups, and for a good reason. It’s well known for increasing flexibility and mobility in children, building their core muscles, gross…

Providing children with the opportunity to build, grow, and foster their independence and self-esteem is not always an easy task. As parents and caregivers, we often lose sight of the importance of…

With school, play-dates, and extracurricular activities, finding time for children to do household tasks may seem impossible, and that’s just your schedule! However, it’s important to make time and room for chores…

Want to learn how to do a handstand? Follow the following steps! Start by building arm strength. In a clear space with a rug of mat, have your child stand with her…

Ever wonder what’s going on inside of your toddler’s brain? A lot. In fact, from birth to age five a child’s brain grows and develops more than any other time in their…

Staying at home all day? It feels like it’s almost impossible to keep your children entertained. You don’t need to pull out your hair to keep your children moving and having fun!…

A child’s self-confidence doesn’t just appear overnight—it’s nurtured through everyday interactions, encouragement, and love. As a parent, you are your child’s most powerful influence. The way you speak to them, support them,…

Many parents and caregivers are searching for ways to keep their children physically active, learning, and having fun during the summer break. Ongoing research supports the importance of quality camp programs and…

Independent play is just as important as group play for children. In fact, independent play teaches children how to be self-reliant, creative, imaginative, and even improves focus and thinking capabilities. And let’s…

Some children are natural born leaders; they’re confident, bossy, and have a natural instinct to take charge. Some children simply need more time for those skills to blossom. They require more guidance,…

Navigating the world as a new parent can feel like being in a whirlwind. You’re getting to know this tiny little human who came into your life and rocked your world –…

A simple hug, in reality, is not all that simple! Hugs can help children grow to be healthier, happier, smarter, and strengthen parent/child relationships. It’s true! Each time you are hugged your…

If you’re looking for a fun, weekend getaway family vacation without the muss and fuss, consider going camping. If this is your first-time camping with the clan – it can be a…

Physical activity is widely recognized as a key part of a healthy lifestyle, but did you know it also significantly enhances children’s brain development? Studies show that daily vigorous exercise can greatly…

As a mom, you get “first dibs” on influencing your child’s brain. Time and time again, studies have shown that reading while pregnant has a positive effect on a child’s development early…